A Slow Deliberate Dance

This post originally appeared on my Sinna Luvva blog (sinnaluvva.blogspot.co.uk) in December 2008. In a way, being reminded of previous bad days (and nights) helps one to be more grateful for the better ones!

A Slow Deliberate Dance
You put your right leg in,
Then you scream and shout,
hang the limb over the edge,
let it all hang out …

Once again my old-time bed dance routine has been resurrected; the agonizing back and lower limb pain has returned with a vengeance; a painfully laboured tossing and turning is the only response I’m capable of, in my attempt to overcome the two pronged attack of sundry sharp shooting pains and excruciating dull bruised aching numbness. It’s uncomfortable to sit, whether on an upright dining chair, a firm supporting comfortable chair, or even on the edge of the bed. After struggling to attain an upright position, hindered by locking of knee, ankle and back, (slyly preceding a crude collapse back onto the surface from which one was attempting to elevate oneself), the relief felt, albeit very temporary, must be tangible to anyone within a few miles radius. A few steps, assisted by a couple of walking sticks, managed to tease out a sigh of release from every screaming muscle, joint, or nerve-ending.

Then follows a real brain teaser; does one attempt to sit down again when body and spirit together urge one to have a lie down? The problem is that any recumbent posture soon becomes a source of discomfort.

Earlier in the day, I’d taken a slow deliberate walk around the block with my beloved in the misguided belief that this little stretching exercise would prove beneficial! It turned out that I was locking up even more after this little outing. Things got so bad that my beloved actually managed to persuade me to talk (telephonically) to an “out of hours” doctor, who then arranged that ma belle chauffeuse would take me down to the “out of hours” practice at the District Hospital.

After a tediously painful one and a half hours waiting time, the duty doctor was really good and, managed to sort out which of my sundry medications could be safely (and effectively) taken in combination, and wrote me a prescription for a further supply of Tramadol SR 100mg which she has doubled up to two to be taken twice a day. It’s also safe to continue with the Meloxicam (anti-inflammatory) although my daily dose of Lanzsoprazole (a ppi) has to be increased whenever I take anti-inflammatories. Other medication continues as normal.


Contrary to appearances, I don’t like resorting to pain-killers and, it is only with the greatest reluctance that I visit the GP. The sole reason that recent postings have centred on health is the intensity of my current dis-ease, precluding the possibility of resorting to my beloved distractions.

This entry was posted in aches & pains, Blogging, Health and wellness, Miscellaneous/Personal, myalgic encephalomyelitis, Spoonie and tagged , , , , , . Bookmark the permalink.

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