From restlessness to belle cuisine

A rather restless night, disturbed by reflux and miscellaneous muscle pains but, a brief removal of ones-self from duvet-dom around 2.30am, enabled yours truly to relax sufficiently perchance to sleep. No doubt the Gaviscon played some part.
 
A stiff and painful neck was all that disturbed these later hours of sleep. The only way I was able to turn-over was by raising the upper torso with the aid of both arms.
 
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Come lunchtime, within the past forty minutes, I managed to prepare a succulent Trout and Pepper pasta which was appropriately appreciated by my beloved and myself. The preparation of meals is one of my major creative exercises (for that matter … exercise of any kind) these days but, the beauty is the results can be shared with, and appreciated by, ma belle amoureuse.
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